Bitter melon has another name – bitter gourd (Momordica Charantia). The health benefits of bitter melon are well proved scientifically. Most vegetables are popular for the benefits that they provide in one’s overall health. Diet which includes more of vegetables is known to aid in reducing chances of developing chronic diseases as well as other medical conditions. Essential nutrients such as minerals, vitamins, & fiber sought from the intake of vegetables are significant for the maintenance as well as development of one’s body and smooth functioning of the internal organs. Moreover, disease-fighting photochemical sought from certain types of vegetables reduces the danger of cancer formation and heart diseases, as well as helps one in combating diabetes problems and regulating of high blood pressure.
Bitter gourd, also known as bitter melon ( Momordica Charantia) is one of the vegetable types used in the promotion of health and well-being. Apart from its usage in preparation of food, it is also popular as an alternative medicine. Grown in the tropical areas of South Africa, East Africa, Caribbean and Asia, bitter melon is a well known health remedy. Being enriched in potassium, iron, beta carotene, calcium, and phosphorus, makes Bitter melon keep a check on insulin levels of your body. Many research reports and data have suggested that Bitter melon helps in the increase of beta cells production present in pancreas, thus rendering improvement in body’s overall insulin production levels. Bitter melon is even recognized in the treatment of eczema, sores, skin infections, leprosy, and leukemia, apart from its insulin producing functionality.
Bitter melon is also well-known remedial for treating of infections pertaining to retroviruses and also those that cause HIV (Human Immunodeficiency Disease). As such, Bitter melon can also cure and eliminate the strains caused by herpes. It has been since ages that Bitter melon is being used as traditional remedy to heal infections along with diseases. Likewise, bitter melon leaf extracts have depicted activities which are purely antibacterial and are useful in treatment of E.Coli, which is a species of bacteria residing in lower intestines of human beings as well as mammals. If such type of bacteria is not eradicated from the system, it can cause problems such as urinary tract infection as well as gastrointestinal ailments. Bitter melon can thus be utilized as a potent anthelmintic (parasitic worm destroying drug) substance that can eradicate worms from one’s intestinal tract. Bitter melon finds external indications in healing skin eruptions, burns, psoriasis, chapped skin, and hemorrhoids.
Bitter melon has now been recognized as one of the dietary supplements due to the various health benefits provided by it. The people involved in health researches have confirmed the veracity of treatment with bitter melon and verified it as a suitable alternative medicinal product. Now, bitter melon capsules can be purchased from the market readily as alternative medicinal indication to cure colds, viruses, diabetes and several other medial disorders.
However, due to the possibility of Bitter melon causing uterine contractions, pregnant women should refrain from the use of this product.